My Hawaii Addiction

While on Hawaii I was very limited as they do not have an Erewhon! I know, sad right? Hahaha!! Anyways I was addicted to salads with fish for protein (octopus mainly) as well as mainly coconut water. There is so much I have learned about food but I didn't not even think about liquids! My dirty dan, Brittany explains to me that coconut water can be heated which depleats the benefits from the coconut water. Of course the best way to drink coconut water, is from an actual organic coconut! However, if you want it in a bottle like I do, you must look out for coconut water that is not heated or processed.

Below I have a picture of the coconut water I drank on the island as well as the one I drink at home!!