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"Let food be thy medicine and medicine be thy food"

Meet Dakota

 

My name is Dakota Malone. I am  29 years of age. For over nine years now, I have been dealing with many health issues that have lead me to where I am now, low vitals and a naughty, dysfunctional set of intestines. I have tried several over the counter and prescribed drugs that have only led me to disappointment as they have all failed. So as I have been taught, I continue to do background checks on my foods and the diets I try! I love to share my knowledge as it has been shared to me. Paying it forward is what this website is for. I want to share my experiences so that if you too, are having issues and have lost hope, I can show you to never give up or surrender, just do the research! 

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More in about Dak...

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Recipes & Tips 

 

I continuously am being gifted several recipes that I fall in love with, and am sure you will too!!

Nutrition Counseling

 

I am NOT a certified nutritionist but have learned a few things along the way of my journey in regards to my health issues. I am here to help you with any problems I can!

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