30 Day Allergen Elimination Diet

So one of the most fabulous ladies of Erewhon Calabasas, nutritionist, Asia, has helped guide me towards figuring out what specifically is going on with my stomach/ body. We decided until I have saved up for the blood work to be done, that will tell us specifically what is going on with my body, I should try a 30 day allergen elimination diet.

You are not allowed to eat any of the items listed above including fish or deadly night shade for 30 days! Then after you are done with those 30 days, you slowly introduce different items on the list and see what triggers your issues!

Including...

If you feel like you need a change or even want to see what you are allergic to, try this diet but first ask your doctor!